If you just gagged, trust me, I understand why.
For that entire 30 day period, he ate only McDonald’s, and by the end of that 30 days, he had eaten everything on the menu at least once. I can’t help but to wonder if that includes the McRib—which really grosses me out, but I digress.
So by the end of the documentary, Spurlock had gained 24 lbs—remember this is over the course of only 30 days—and he had given himself high cholesterol, sexual dysfunction, mood swings, and he had accumulated fat on his liver.
He consumed really unhealthy food and quickly became unhealthy physically. He had to put in some serious work and dedication to correct the damage that he had done to his body.
It took him a year and two months,...